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Each time we train, I feel myself become more agile, mobile, flexible, and strong, doing things I never imagined myself being able to do. His knowledge about fitness, anatomy, and the human body is excellent, plus his outlook on training (and life) continually motivates me to be the best person I can be. Even more, he attracts awesome people to his classes and you’ll always feel supported and surrounded by like-minded athletes, always willing to keep pushing their limits (and having a ton of fun…
But it was not easy. Twenty minutes and eleven exercises into the workshop, when I was already feeling winded and fatigued, Nerijus declared: ‘ok, so that’s the warm-up, let’s move on to the workout!’ And move on we did, while our gracious instructor carefully checked our form, gave us modifications as necessary, and explained in detail why each exercise was so important.
I have had a few trainers, and Nerijus is, without a doubt, the best.
He is extremely creative in his workouts, he pushes me harder than ever, yet makes sure we always have a great time and stay positive.
Every workout begins with a dynamic warm up. I generally hate warm ups, preferring to get right to it. But these warm ups are life-changing, awakening your body and allowing you to reach levels while working out that you otherwise wouldn’t have. He taught me how to design my own workouts, execute exercises with proper form, avoid injury, and maintain the right diet for me. I entered Train P3 training expecting to get a bit stronger and reduce my body fat %. I walked out having achieved thos…
I highly recommend TrainP3. Not only is Nerijus an expert in movement; his training sessions are extremely fun, profesional and effective. Train P3 has done so much for me, that I still have Nerijus program my routines, even if I don’t live at NYC!
I had no idea how quickly I’d see results. In six weeks, I went from 10.52% body fat to 7.61%. I lost 4.5 lbs of fat and gained 6.5 lbs of muscle. The food I eat tastes better than ever before and the sleep I get is deeper. I’m healthier, stronger, more confident, and I can’t seem to keep my wife’s hands off of me (not that I’m trying). If you’re willing to put forth the hard work and dedication, Nerijus will guide you to the results you’re seeking.
I completely love TRAIN P3 by Nerijus.
Working with Nerijus is fantastic first and foremost because he cares.
Fast forward to today and I have trained with Train P3 for 3 years now. Looking forward to every session, every week. No matter what we do, it is always a little different and fresh each and every day. If you are serious about health and wellness (no matter what shape you are in) there is no better person to work with. Just be prepared to do the work. It will change you…for the better.