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You are here: Train P3 / Magazines / MEN’S FITNESS » May 2011
Train P3 focuses on developing functional human beings, strong movers and explosive, healthy athletes. No matter what level you are, our goal is to help you perform, look and feel your best.
We care more about the quality and complexity of your movement than how many calories you will burn or isolating the muscles you want to chisel.
If you want to lose fat, gain muscle, look your best and believe in achieving it through well rounded, intelligent, movement based training, Train P3 is for you! Want to LEARN MORE?
10 hours ago
Do you wear minimal shoes? What is your favorite shoe for training, running, sprints, parkour? Tag us at #TrainP3 #minimalshoes #borntorun #barefootrunning functionalanatomyblog.com/2014/04/30/shoes-were-not-part-of-the-evolutionary-process/ ...
Shoes were NOT part of the evolutionary process...
“The further humans stray from what they were naturally selected to do…the more their health suffers.” An entire industry has been built on trying to treat and/or “prevent” foot pain and dysfuncti...