Since working with Nerijus, I am remarkably stronger, have learned a great deal about connectivity and generating power, and have been free of the hip and shoulder injuries typical of pole athletes.
It is abundantly clear that Nerijus is extremely knowledgeable and dedicated to his profession. What you cannot see in a picture or observe in a video is how much he cares about each client.
I can’t explain how much I learned from Nerijus. He is one of the most knowledgable and well-rounded trainers on the planet, and I’m not exaggerating. Not to mention being a great, inspirational coach, both as a person and as an example of what the training can do to your body. The guy is jacked beyond jacked (google Nerijus Bagdonas images). And yet he is more flexible than many yogis, and can jump higher than most athletes. It’s the complete package.
Now a few months later, I can add, that if you stick to it, (and I got pretty much addicted) Nerijus Bagdonas can kick your butt and he doesn’t even have to stand next to you.
Nerijus is an outstanding teacher and the perfect trainer.
Nerijus is ridiculously nice as well as the best trainer I have ever worked with. It’s nice to learn the why behind every movement. Nerijus focuses on motivation through knowledge and inspiration.
Nerijus is one of the few trainers that I refer to due to his professionalism, dedication, and passion for healthy living. I trust him with my most involved patients.
In under a year, I have gained 9 pounds and lost 2% body fat. More importantly, his balanced workouts made my chronic neck pain all but disappear. I feel strong, lean and fast. With Nerijus’ help, I have exceeded my own expectations and cant wait for my next workout!
I had no idea how quickly I’d see results. In six weeks, I went from 10.52% body fat to 7.61%. I lost 4.5 lbs of fat and gained 6.5 lbs of muscle. The food I eat tastes better than ever before and the sleep I get is deeper. I’m healthier, stronger, more confident, and I can’t seem to keep my wife’s hands off of me (not that I’m trying). If you’re willing to put forth the hard work and dedication, Nerijus will guide you to the results you’re seeking.
For me, training with Nerijus is beyond fitness. Just being around him makes you want to be a more disciplined, humble and hard working person.