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Train P3 is a multimodal, movement based, strength and conditioning method to help you become the strongest version of YOU!

GROUP TRAINING SCHEDULE

grouptraining Compliment your strength-training program with athletic conditioning class for 10-20 people. Get inspired by the group, but work at your own pace. Expect to jump, sprint, squat, push, pull, throw, climb, crawl and twist as you reconnect with your primal self.
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SCHEDULE DISCOUNTED INTRO CLASS

SEMI-PRIVATE SCHEDULE

semitraining When people train in groups – they work harder, have more fun and get better results. It’s fun to see a private client smash personal records in one semi-private session when camaraderie, peer pressure, competition and support kick in! For group of 2-4 people with no major injuries.
CHECK PRE-REQUISITES at FAQ
LEARN PRICES & POLICIES
SCHEDULE DISCOUNTED INTRO CLASS

PRIVATE TRAINING SCHEDULE

privatetraining Appropriate for all skill levels and is recommended if preparing for an athletic event, are pre/post natal, prefer working alone, have injuries or other “special needs.” Train P3 will design a program tailored to your needs and adjust it frequently to make sure you get great results and enjoy your training. No Pre-requisites are necessary.
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SCHEDULE DISCOUNTED INTRO SESSION

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Check out our VIDEOS or read our BLOG to get inspired or learn how we train.  If you are interested in hosting a workshop or training with us long distance, please contact us!

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Is Train P3 for you?

Train P3 focuses on developing functional human beings, strong movers and explosive, healthy athletes. No matter what level you are, our goal is to help you perform, look and feel your best.

We care more about the quality and complexity of your movement than how many calories you will burn or isolating the muscles you want to chisel.

If you want to lose fat, gain muscle, look your best and believe in achieving it through well rounded, intelligent, movement based training, Train P3 is for you! Want to LEARN MORE?